Post Tagged with: "Baseball"

5 Easy Steps To Reduce Risk of Baseball Injuries

5 Easy Steps To Reduce Risk of Baseball Injuries

Participating in a sport, particularly baseball, is a great way to develop keen social skills, high self-esteem, and great general fitness. However, every sport, regardless the level of physical contact, will wear a player’s body down over time and present some risk of injury. It’s not only important for parents,… Read the rest
by July 31, 2014 Baseball Tips, Player Tips
Bat Rolling

Bat Rolling

What is Bat Rolling? Bat rolling is a process that accelerates the break in process of composite bats. This process is executed by placing the bat into a “rolling machine”. The bat will fit horizontally in the machine between two rollers, compressed, and sometimes heated. The bat will then be… Read the rest
by May 5, 2014 Baseball Gear, Softball Gear
The Importance Of Weight Training During Softball Season

The Importance Of Weight Training During Softball Season

For softball players, it is really important to weight train during the softball season to maintain strength and everything else you have worked on during the off-season. I think a lot of times we get into the season and forget about everything else except for softball itself and what we… Read the rest
by April 30, 2014 Health & Wellness
3 Ways To Increase Your Baseball Swing Speed

3 Ways To Increase Your Baseball Swing Speed

1) Build your strength. Your legs, shoulders, arms and abdomen (core) are all important aspects that contribute to your swing speed. If you spend time at home or in the gym working on strengthening these parts of your body, you will see the results at the plate. Training outside of… Read the rest
by April 28, 2014 Baseball Tips
Baseball Batting Lineups for Dummies

Baseball Batting Lineups for Dummies

#1 On The Lineup The first person on your baseball batting lineup is known as the leadoff batter. You should put the player with the highest on-base percentage as your leadoff. This person is typically a contact hitter that is very fast and is an outstanding baserunner that knows how… Read the rest
by April 28, 2014 Parents & Coaches
How To Select The Right Size Senior League Bat

How To Select The Right Size Senior League Bat

Choosing the right size Senior League bat for a young player can be a difficult task so we have created these guidelines to make your job as a parent or coach a little easier. An important thing to keep in mind when choosing a Senior League bat is that young… Read the rest
by April 14, 2014 Baseball Gear
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