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MVM: Most Valuable Mom
by RIP-IT Blog May 9, 2019

MVM: MOST VALUABLE MOM. In honor of Mother’s Day, we want to show our appreciation to the unsung members of the fastpitch softball team: mothers. A...

Posted in Fastpitch Softball, fastpitch softball infield drills, fastpitch softball workout programs, softball mom

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Your Best Spring Break Yet
by RIP-IT Blog March 18, 2019

Whether you’re planning a trip with other softball moms or spending some time with family, having a balanced spring break means taking some time aw...

Posted in fastpitch softball infield drills, fastpitch softball workout programs, softball mom, softball workouts for conditioning

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